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Authored By-Moody LorentzenYou could be surprised to learn that several of your day-to-day routines could be adding to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health and wellness. However fear not, there are straightforward
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Article By-Snyder HarperMaintaining proper position and avoiding typical pitfalls in daily activities can substantially impact your back health and wellness. From exactly how you rest at your desk to how you lift heavy objects, little modifications can make a large difference. Envision alternative medicine without the nagging pain in the back tha